Resources for the journey
Places to listen, watch, read and practice. Take what feels helpful — all external links open in a new tab.
Start here
spaGuided practice
Experience Meditation
A welcoming introduction to Raja Yoga from the international Brahma Kumaris site. If you are new, begin here.
Begin the practice →
Learn the practice
Courses & micro-practice
Watch
Talks & classes on YouTube
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BK Shivani
Inspirational talks and conversations with Sister BK Shivani.
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Brahma Kumaris UK
Various talks and meditations from the Brahma Kumaris UK channel.
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Inner Space Meditation
Enlightening short meditations by Inner Space Covent Garden.
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The Yum Yum Yogi
Not only learn to cook, but also how to meditate whilst cooking.
Listen
Podcasts & guided meditations
podcastsPodcast
Inner Space Covent Garden Podcast
Audio reflections and conversations on meditation and modern life — from Inner Space Covent Garden in London.
headphonesGuided meditation
Relax 7
Guided meditations from Mike George to relax the mind and settle the body.
groupsEvents catch-up
Global Cooperation House
Recorded talks and events from the Global Cooperation House in London — a vast library to dip into.
Read daily
Reflections & reading
auto_awesomeDaily inspiration
Bee.zone
Short, uplifting reflections and exercises always accessible through this mobile app.
moodWellbeing
Happidote
Bite-sized reflections on health and happiness from the Janki Foundation.
storefrontOnline shop
Inspired Stillness
Purchase our products such as books, posters and other items online.