Are you super-demanding and critical towards yourself?
Do you talk to yourself like you would to someone you love?
Your self-talk impacts your attitude and achievement, and as it’s always happening, you may as well make it work for you.
How can you tackle your negative self-talk, and make it compassionate and constructive ?
Rose Goodenough has been a teacher and practitioner of Raja Yoga meditation for 40 years and co-ordinates the activities of the Brahma Kumaris at InnerSpace Meditation Centre in Glasgow.
Sister Rose shares from her heart with honesty and a depth of wisdom gained from her practical experience of using the power of meditation in her life. Her talks are appreciated for their comforting encouragement & powerful clear insights.