Raja Yoga Meditation is the process of rediscovering, using and enjoying the positive qualities already latent within. It reveals the secrets of consciousness and the treasures of the soul. It helps us to develop the power to be more alert and effective in our interaction with each other, and with our precious world. But perhaps the greatest gift that comes with Raja Yoga meditation is the glow of inner peace that is both gentle and strong.

Session 1 Who am I