Overcoming Anger and Irritability FREE talk & Meditation

Feeling irritable?

Do you know what triggers your anger, how it affects you and what keeps it going?

People get annoyed and mad from time to time.

But when anger and irritability get under our skin and take over, it overtakes our perspective and reasoning.

It just makes everything toxic.

It makes sense to overcome anger and irritability.

Join us for tips on how to:

How to stop your irritability from growing into anger.

Tame your temper and stay cool and calm.

  Rose Goodenough has been a teacher and practitioner of Raja Yoga Meditation for over 35 years and co-ordinates the activities of the Brahma Kumaris at InnerSpace Meditation Centre in Glasgow. She shares from her heart with honesty and a depth of wisdom gained from her practical experience of using the power of meditation in her life. Her talks are appreciated for their comforting encouragement and powerful clear insights.

  All Welcome