Half Day Retreat : Relax more, Stress less (In-Person)

Relax more,  Stress less
Saturday 19 April   10am - 1pm

We're not meant to live constantly on high alert.
The adrenalin rush is often seen as a positive motivator but it affects our inner equilibrium - and even our health.
Clear decisions and happy outcomes are founded on a relaxed and powerful mind.
Learn the true causes of stress and how to make well- being and stability your top priority.
We have a capacity for happiness. We have strength.
We’re so busy looking elsewhere, that we’ve no time to look at these beautiful energies within.
Meditation encourages us to take time out to sit and bring out those energies.
This enables you to get in touch with the real you.
Raja Yoga Meditation helps you understand yourself as a soul and find inner peace.
Short Talks
Guided Meditations
Reflection Questions
Group discussions
Q & A
Tea & Coffee

Beginners welcome.
Door buzzer : 0434 . InnerSpace is on 1st floor. 
InnerSpace Meditation, Red Tree Bridgeton,
33 Dalmarnock Rd, Glasgow, G40 4LA
See website for all events
glasgow.innerspace.org        0141 375 0534

Brahma Kumaris World Spiritual University is a registered charity in Scotland No.SC040512 

 
Note : This is not physical exercises.  You  will be seated on a chair whilst listening, discussing, meditating.
BEGINNERS WELCOME   DONATIONS   WELCOME
For more info            This email address is being protected from spambots. You need JavaScript enabled to view it.        glasgow.innerspace.org
Organised by InnerSpace Brahma Kumaris Meditation Centre Glasgow, Brahma Kumaris World Spiritual University is a registered charity in Scotland No. SC040512
No Booking Required    Beginners Welcome      Donations   Welcome
Who We Are …The Brahma Kumaris is a worldwide organisation dedicated to personal transformation and world renewal through the power of meditation.
It has an ongoing interest in developing programs that empower the individual.
Originally founded in India in 1937, there are one million students world-wide across 110 countries.
Those who know the Brahma Kumaris may know them for wearing white,
for the fact that they are led by women,
for their practice of open-eyed meditation, for their emphasis on self-transformation or for their greeting of “Om Shanti.”
They do not chant, they have a minimal number of rituals and they have a practice of Raja Yoga Meditation that involves self-transformation through elevated thoughts and connection with The Divine in silence…
What most don’t know about the Brahma Kumaris is the base of knowledge that constitutes their foundation.
Raja Yoga, is a path of lifelong learning, study and application in daily life.
Because they understand this knowledge to be so vital for the world at this time, the Brahma Kumaris have undertaken to share it more broadly…
We hope you enjoy…