Keeping the Mind Happy and Healthy

Keeping the Mind Happy and Healthy  Saturday 26 October 2019   2.30pm – 4pm    Free Talk & Meditation

To keep the mind fit you need to exercise it to develop powerful thoughts, concentration and ultimately change things on an unconscious level. So join us to explore exercise routines and diet plans for the mind to keep it happy and healthy.

"In my teens and early twenties, I found myself in some extremely difficult positions. My options were limited but I completely transformed my life to be where I am today. How did I create this transformation? I changed my thinking and continue to apply those same techniques on a daily basis. I understand that the development of real potential takes time and effort because I am doing it.” Neil Jordon

Neil is an entertaining speaker, who brings honesty and lightness to his talks. He speaks from the heart, and people take great benefit from spending time in his company. Neil began practicing Raja Yoga meditation in 2001 at the Brahma Kumaris InnerSpace in Chelmsford, Essex.