Being soul aware is the first important step to living the life you want, a life of happiness, peace, contentment, freedom and love. When you meditate on being a soul, you are tapping into those qualities within yourself and bringing them to the surface.
Yet this is not quite enough. How do you sustain these qualities, so that they remain with you throughout the day as you face the many challenges modern life presents?
There is a second step in BK (Brahma Kumaris ) Meditation. This second step is to energise the soul.
Everything uses energy. Your car needs fuel, your body needs food, your cell phone needs recharging. How
can the soul recharge?
The unlimited power supply
The soul is not physical so, to energise the soul, a connection must be made to a non-physical power source.
There is such a power source, available to all. This power source is not in the physical universe and it is always full.
Like you, this power source is a point of living light energy.
Unlike you, this point of light never comes into the physical universe and so never changes. This one special soul is a point of constant energy, an eternally pure being.
In BK Meditation, this unlimited being is referred to as the Supreme Soul. This being is a soul like you. You are a soul in a body, a human being. The Supreme Soul is a soul like you, but not in a body.
This pure, benevolent, all-knowing being is a radiant light, a source of pure, unconditional love and unlimited energy.
Living in a silent, peaceful dimension of light and absolute stillness, the Supreme Soul is the only being who is beyond the influence of change and decay. All human beings, here on Earth, are faced with constant changes and loss of energy.
The Supreme Soul is a source of energy that is constant and unchanging.
Where is the Supreme Soul?
Everything that has an existence also has a location. A physical being needs to live in a place with physical elements for survival: air, earth, fire, water. A non-physical being of energy needs none of these. The place where the Supreme Soul resides is a place of light. A dimension of light. To understand a region of light, you could imagine the upper reaches of our sky, way above the clouds. The home of the Supreme Soul is a region of golden light. The light is similar to that of a glorious sunrise. The qualities of that light are silence, stillness, peace, unconditional love. The world of light is nourishment for the soul. It’s a timeless, changeless, motionless, quiet, beautiful place. It doesn’t have a geographical location, you can’t put it on a map, but it helps in meditation to think of it as being up above or beyond the Earth.
The home of the Supreme Soul is also your home, the soul world.
Who is the Supreme Soul?
The Supreme Soul is the source of everything that is authentic, real and genuine. The Supreme Soul is benevolent and can be trusted completely. In meditation, you are able to connect to this source of well-being, to
the one who is complete love; an unconditional love that accepts you as you are and gives you the strength to be the best you can be.
BK Meditation is a simple practice of connecting with a very pure energy source.
With an open mind, you can experiment with personal direct communication with the Supreme Soul and draw upon the unlimited energy available to all.
Simply remain open to the idea that there may be a greater source of energy than yourself.
What matters is your own experience.
To connect with the Supreme Soul is simpler than using phones and emails. All you need is soul-awareness and the intention to link yourself to the Supreme Soul. Thoughts and feelings are the means to connect the soul to the Supreme Soul.