Meditation Explained : Short Talk & Guided Meditation
Just RELAX !
A short talk to explain how a more peaceful thought process creates many benefits in practical everyday life. Followed by a guided meditation session. There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. BEGINNERS WELCOME. Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss. Raja Yoga meditation redefines the self as a soul and enables a direct connection and relationship with the Supreme Source of purest energy and highest consciousness, God.
Speaker: Rose Goodenough who co-ordinates the centre has been practising & teaching meditation since the early 1980s. Sister Rose has a wealth of wisdom. Her talks have been described as practical, powerful and uplifting.
Seating = chairs
ALL EVENTS ARE FREE
How to find us: InnerSpace Glasgow, Suite 16, Academy House, 1346 Shettleston Road, Glasgow, G32 9AT.
If driving enter via Killin Drive G32 9AY . Buzzer 16 to enter car park. front door press 16 CALL. Main door is to left of building as you face the front of building. If walking there is a gate on right of building.
Visitors frequently ask us how we fund the work of the BKWSU and Inner Space.
All volunteers are unpaid. They give their time & skills freely. You can donate the InnerSpace website. https://glasgow.innerspace.org/donations
Inner Space is a meditation and personal development space managed by the Brahma Kumaris World Spiritual University (UK).