InnerSpace Glasgow
Academy House
1346 Shettleston Road

Glasgow G32 9AT
Attention Please! Choose your Mood  Talk & Meditation: Free

Attention Please! Choose your Mood

talk & Meditation : Free

2pm – 3.15pm

Are you aware that, what we put our attention on grows? Strengthen your attention muscle by practicing shifting it from outside to inside and back again. Such as, from what you are seeing to who is looking though these eyes; go from ‘they’re annoying’, to the presence behind your thoughts; or from I feel fed-up, to who is it that feels fed-up. Begin to spot the patterns of thinking behind your moods. It maybe that we don’t like what we see, however, by seeing and accepting it with compassion, we free ourselves of unwanted moods.

Booking is essential.

Please note we have moved premises

& we look forward to welcoming you to the new InnerSpace!

InnerSpace Glasgow,

Suite 16, Academy House,

1346 Shettleston Road,

Glasgow, G32 9AT     0141 778 6854

If driving enter via Killin Drive G32 9AY

Buzzer 16 to enter car park & we will lift the barrier

& at front door  press 16 CALL

Main door to left of building as you face the front of building.

If walking there is a gate on right of building.

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Booking form