Half Day Retreat : Learn Meditation for Peace of Mind

Half Day Retreat

Learn Meditation for Peace of Mind

Experience peace, inner strength and clarity through 'yoga for the mind'.  

Raja Yoga Meditation is a combination of Information and MEDITATION.

This is not physical exercise. You will be comfortably seated on a chair. Wear something warm.

Whether you are new to meditation or have been practicing for some time, this will be a useful and inspiring morning.

 All welcome . Over 18.

Reconnect with your peaceful self.

Learn how to stop overthinking, be more concentrated and creative and explore personal enlightenment.

 Like any skill, meditation requires practice.  By doing a little every day, it soon becomes a natural and easy habit.

Door buzzer : 0454 . InnerSpace is on 1st floor. Toilet next to lift on ground floor.

Who We Are …The Brahma Kumaris is a worldwide organisation dedicated to personal transformation and world renewal through the power of meditation.

It has an ongoing interest in developing programs that empower the individual.

Originally founded in India in 1937, there are one million students world-wide across 110 countries.

Those who know the Brahma Kumaris may know them for wearing white,

for the fact that they are led by women,

for their practice of open-eyed meditation, for their emphasis on self-transformation or for their greeting of “Om Shanti.”

They do not chant, they have a minimal number of rituals and they have a practice of Raja Yoga Meditation that involves self-transformation through elevated thoughts and connection with The Divine in silence…

What most don’t know about the Brahma Kumaris is the base of knowledge that constitutes their foundation.

Raja Yoga, is a path of lifelong learning, study and application in daily life.

Because they understand this knowledge to be so vital for the world at this time, the Brahma Kumaris have undertaken to share it more broadly…

We hope you enjoy…