RELAX MORE STRESS LESS …LEARN MEDITATION
Beginners Welcome. Free Talk & Meditation . No Booking Required . Just come along ! FREE OF CHARGE. DONATIONS WELCOME.
Do you sometimes experience anxiety or stress ? Managing myself means to know that I am the creator of my own inner world. When I get to know who I am by practising daily meditation , I experience SELF esteem. Om shanti. Om means I am, shanti means peace. It’s an easy but empowering meditation.
TROON
Reception Room, Troon Concert Hall, South Beach, Ayr Street KA10 6EF
Sunday 20 October 2019 2pm – 3pm
With Rose Goodenough & Marilyn Gordon