The Art of Setting and Keeping Boundaries

How do you allow others to treat you? Set clear boundaries in your relationships and you’re communicating your self-worth to those around you. 

When boundaries are crossed, do you know how to stand firm, do you compromise or drop your boundaries.

We hear over & over again that we can never change another person. We are only responsible for our own self. Living in this ways frees me from lots of waste thoughts & negative attitudes. I can stay happier & healthier!

I develop the self-resect to move away from toxic company.

Meditation every day is vital to keep the focus on my own inner explorations.

If driving enter via Killin Drive G32 9AY

Buzzer 16 to enter car park & we will lift the barrier

& at front door press 16 CALL

Main door to left of building as you face the front of building.

If walking there is a gate on right of building.