Tired of Feeling Tired?

Tiredness is OK. It is a messenger. Is it that I haven’t been getting enough sleep or good quality sleep? Is it more than this?  We can waste a lot of energy thinking about what we need to do instead of just getting on and doing it. Relationships can also be a cause of tiredness. One big energy drainer is wanting others to be as we want them to be. Throughout the day, check what you are thinking. ‘Why am I doing what I’m doing?’ When we are aligned to our purpose we are aligned with the highest part of ourselves. Tiredness can come when we resist or suppress our full potential. Living our potential is living with our head and heart in balance and there is a sense of joy in life.