Be Your Own Coach

Good coaching empowers us to step up in life. What is it though that a good coach does? How do good coaches empower us? Good coaching is actually about asking the right questions, in the right order, with the right sensitivity. Good coaching raises our self-awareness. Good coaching enables us to realise things for ourselves. So, what about self-coaching? If you think about it, we are in fact ‘coaching’ ourselves all the time. Only often our self-coaching, rather than empowering us, undermines us. Being aware of this allows us to choose to become an enlightened coach for ourselves.