Meditation, Self Esteem & Positive Thinking : Short Talk & Guided Meditation

with Catherine Curley

Meditation can calm you down, lift your spirits, and give you mastery over your mind and emotions.

Meditation will empower you to adopt new habits and replace unwanted ones.

Meditation may give you a more positive outlook, and help you to find meaning and purpose in life.

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Airdrie Meditation ( In Person)

Meditation, Self Esteem & Positive Thinking : Short Talk & Guided Meditation

Booking form